![]() ![]() Visit a Podiatrist: If your feet sweat excessively even after following proper foot-hygiene measures, consult a podiatrist for expert advice and treatment.At its core, running is a sport that allows you to lace up your shoes and get rolling with your workout - without being tied to bulky or expensive gear.įor many runners, especially newcomers to the sport, comfort level is a top priority when selecting footwear.Apply to dry feet before putting on socks. Apply a Powder: Foot powder or cornstarch can help control moisture as you sweat.Allow your feet to completely dry before putting on socks, shoes or a powder treatment. Wash Your Feet Daily: Wash your feet with an antibacterial soap, thoroughly cleaning the areas between the toes.Regularly Change Your Socks: If you consistently experience foot sweat and odor, it may be helpful to keep an extra pair of socks with you and change them halfway through the day.Nike Dri-FIT socks are made with sweat-wicking materials that disperse sweat over their surface to evaporate moisture faster, helping keep the skin dry. To mitigate excess sweat, opt for socks made of fabrics that draw moisture away from your feet. Wear Moisture-Wicking Socks: Cotton socks absorb moisture and can cause blisters.These five APMA-approved tips help promote better foot hygiene and mitigate foot odor and sweat.
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